Thanks to my tooth infection…

I want to thank my tooth infection as it:

  • Thaught me how nice life is without it
  • Made me watch “Cast Away” again just for the sake of the tooth removal scene
  • Made me not eat those chocolates so I lost 7lbs in a week.
  • Forced me to jumpstart living and
  • Reminded me how valuable not to have that pain.

Continue reading Thanks to my tooth infection…

What has changed in a month? A lot!

A month ago, I started this blog. I wrote 10 things about me and it was very depressing to honestly admit that I have many problems. Now, I will make the first monthly evaluation. My comments of today are marked with red. Updated on Jan 23, 2015.

1. Single, white, female like the fucking movie. I am single, never been married, I live alone. I am fucking alone. Therefore, I have no personal life or career. What do I have?

I am still single 🙂 However, I do not feel alone. I have you dear reader! Actually, I enjoy my alone time a lot. I have many projects so I do not think about my single status that much. 

I have severe fibromyalgia, mitral valve pulmonerasis (heart disease), major depression, leaky gut syndrome, migraines, irritable bowel syndrome and the worst of it “candida albicans” throughout my digestive system. It is suprising that I haven’t died yet!

Continue reading What has changed in a month? A lot!

New recipe added: Snack time!

Lazy healthy sandwiches 

You can use this both as a breakfast idea and as an afternoon snack. It includes scrambled eggs so it will make you full until the next meal time. Takes 5 mins to cook & prepare.

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Continue reading New recipe added: Snack time!

Weightloss project updates

As you remember, I recently regained my successfully lost pounds back in the past week.

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I started with 130lbs on 23rd Dec 2015.

Lost 10lbs and I was 120lbs on 2nd Jan 2015.

Gained them back on and reached 128lbs on 10th Jan 2015.

Lost some of that gained and today I am 123lbs on 13rd Jan 2015.

Yes with some setbacks due to toothache + antibiotics + painkillers + oversleeping + less movement + depressed eating I was a little bit out of route. Now, I am getting back to my project.

A few people said that my happiness should not be measured by lbs or kgs, I should be happy with what I am…

Why the hell I am doing this life changing project then? Of course I am not happy with what I am 🙂 That is why I have 35 projects to go… I just cannot understand people sometimes 🙂

Thank God, there are many people here supporting me. Thank you so much for your support. I did not give up! I may change my deadline for weightloss as I don’t want to rush myself that much and lose my health again. Maybe 15th of February will replace my ex-deadline 31st Jan 2015 for ideal weight project.

Love,

Alex

health project update and new goal added: Lazy recipes goes for becoming a project!

I recently wrote that my health is getting better and I am so happy and proud of myself for sticking to my healthy diet. I eat a lot of meat (all kinds), bone broth and black cumin oil which are high in calories and still lose weight as I cut the carbs. Of course I eat chocolate and little treats like ginger desert, pumpkin desert and tiny cupcakes made w/ gluten-free flour.

All of my meals are home-made (by me) and my original recipes. In other words, I made them up 🙂 I call them lazy recipes as I cannot spend time on cooking and want the ingredients become food as effortless as possible.

So, I came up with a new goal: Why don’t I create a lazy healthy recipe set to share with you? I’ve already created a category about it. I tried two other meals in the past two days and will share them too.

At the end of the year, I want to came up with the top 5’s in the areas of:

1. Breakfast ideas

2. Red meat (Lamb/Beef) + veggies + sauces

3. Poultry meat + veggies + sauces

4. Bone broth soups

5. Green salad & veggie sauces

6. Snacks + snack sauces

7. Desserts + desert sauces

8. Smoothies w/ kefir or yoghurt

I love making the combination to ease the cook’s mind. I will try them through time and select the top 5.

As I have a leaky gut and IBS, candida problem and gluten allergy I think my choices will apply to many people with or without these problems.

Therefore, get ready!

Why do we blog anyway?

Most of the bloggers this year made #1 resolution as “BLOG MORE!” even more than reading, diet, weightloss, sports, drinking water, healthy living, healthy food etc.

Would you please take the poll? You can see the results too 🙂