To do list for today :)

1. Add a pedometer to my cell phone. Done

Organizing and dreaming all day…

Today, I organized my home, cleaned up a little bit, made some shopping, walked for an hour, took notes about everything as I forget them the next minute…

And, mostly I dreamt about what I want from my life!

There are so many things to do 🙂

I also made some lists on IMDb just for fun… OMG, I’ve watched a lot of movies and TV series. I mean, thousands of them. When did I do that? I guess, accumulating little by little works if you really love what you are doing. So, doing small things everyday become thousands one day. I want to develop a work environment like this. Do the best I do and do my favorite things every day. Here are my favorite things and I am good at them too:

– Travel & walk: I can walk for hours and I fit in everywhere.

– Meet new people who are different than me: I can learn just by watching. New excites me.

– Help people to create their vision in life: I am a psychologist and a life coach, I can talk people out of their existing place towards a more desired one.

– Write: I really love writing for an audience. That is you 🙂 I write really fast.

– Dream: I can do this all day long 🙂 It is my elixir of life

Today I will be wishing more…

I am forcing myself to wish for more and more positive things. I now believe that I get what I wish for. All this time, I thought my realistic side made me strong but it was making me miserable.

When I find myself pitying for me again, I distract my mind for the better things to expect.

So I wish myself a great Sunday with full of sun. It is sunny outside and I am going to the beach today. I will walk for 5-6 hours, read my book and have myself a nice day.

Please do yourself a favor today and postpone your worries to Monday 🙂 Get depressed tomorrow, not today. Have fun & peace like it is your last day.

I love you all,

Alex

I am getting happier and healthier for no particular reason :)

My misearable life is changing since that seagull under the plane. It was the first time in years I felt myself really lucky and blessed to catch that frame.

Now, although I still have health problems I try to live healthy and believe that I will get better every day.

Yesterday I was out, walking and meeting some friends. While on my way I saw my favorite swing in the park and I could not resist 🙂 I swinged like a happy child with laughter, dreamed of and prayed for the better days to come for me, family and friends.

Today I want a SLICE of FREEDOM

I took this photo on Monday, but it became more meaningful for me today. I really want a slice of freedom today. So, I will go for a walk at the seaside. Like a seagull, I will hang without planning further for just a couple of hours. Seize the day 🙂

Although, I admit that “this walking thing will help for my get healty and ideal weight projects 🙂

Love,

Alex

Why do we blog anyway?

Most of the bloggers this year made #1 resolution as “BLOG MORE!” even more than reading, diet, weightloss, sports, drinking water, healthy living, healthy food etc.

Would you please take the poll? You can see the results too 🙂

2 days 2 New Year – updates

Although I am getting better, I am in no condition to travel or spend time in crowded places so I will spend the last day of 2014 and the first day of 2015 alone in my home.

I am not sad for being alone as I am getting my health back.

I’ve lost another pound and got a bit closer to my 100lbs (size 4) goal. I am now 122lbs. So, in a week, 8lbs is a good progress with my high aminoacids and high fat (good fat) but low carb leaky gut diet. I cannot believe that I am eating so much and losing weight.

As I cannot go out, because it is too damn cold and rainy/stormy outside and I am sick, I took my treadmill out from the closet and will start walking 10miles a day like I used to do by the seaside in spring, summer and autumn 🙂 No winter can stop me from my only favorite exercise.

I will start today, man I love walking outside but this is the lemonade I can get now 🙂

Today, I will write about my super healthy Alex diet against leaky gut and fibromyalgia.

The movie project is going beyond good, it is going super because I had lots of time at home as I am sick. I watch 4-5 movies a day from the list and I suppose I will finish this in a month, not in a year 🙂

I will be adding new projects on December 31st, but my new year has already started with this blog I can admit.

So, thanks for following and supporting, you don’t know how much it means to me 🙂

Alex

New goal along with getting my health back! Be size 4 again until Jan 31st 2015

In 10 things about me section I mentioned that I was size 4 (Europe:34) about a month ago and now I am size 10 (Europe:40)

So this is not a good thing cause I am only 5’3” (160cm) and size 10 is too much for my little bones to handle.

Size 4 is my ideal size cuz I am tiny 🙂

And, of course losing my smoking hot appearance is not so sweet either.

Therefore, I give a new deadline to myself to be size 4 again until the end of January and keep it that way all year.

I guess I can do that as my diet strictly forbids any carbs. I cannot do any hard sports because of my health issues but my doctor says walking is good for me. So I will walk 🙂

Uh, oh, I am getting excited already 🙂

I will post my weight and step count everyday till I reach my goal.

Deadline Jan 31st 2015.

Keep on following and supporting please 🙂

Alex