Check Alicia’s blog out for recipes to cope Leaky Gut Syndrome with GAPS diet.
On nasty, cold rainy days like today there is nothing better than a bowl of warm, chunky stew. The stews that I used to make would invariably contain some form of potato, whether I made them on my stovetop or in a slow cooker. Since beginning the GAPS Diet nearly two years ago, potatoes have been removed from our diet. I honestly haven’t missed them much, as you can make mashed “potatoes” using creamy cauliflower or “French fries” from carrot sticks or squash or whatever else you feel like using.
When making stew, however, it’s hard not to notice that something is missing. So I tried to see what I could do about that when I made stew a couple of days ago.
It was the first thing my husband noticed when he sat down to dinner. “Potatoes!” he said. “But they can’t be potatoes! What are they?” He couldn’t guess…
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