2 days 2 New Year – updates

Although I am getting better, I am in no condition to travel or spend time in crowded places so I will spend the last day of 2014 and the first day of 2015 alone in my home.

I am not sad for being alone as I am getting my health back.

I’ve lost another pound and got a bit closer to my 100lbs (size 4) goal. I am now 122lbs. So, in a week, 8lbs is a good progress with my high aminoacids and high fat (good fat) but low carb leaky gut diet. I cannot believe that I am eating so much and losing weight.

As I cannot go out, because it is too damn cold and rainy/stormy outside and I am sick, I took my treadmill out from the closet and will start walking 10miles a day like I used to do by the seaside in spring, summer and autumn 🙂 No winter can stop me from my only favorite exercise.

I will start today, man I love walking outside but this is the lemonade I can get now 🙂

Today, I will write about my super healthy Alex diet against leaky gut and fibromyalgia.

The movie project is going beyond good, it is going super because I had lots of time at home as I am sick. I watch 4-5 movies a day from the list and I suppose I will finish this in a month, not in a year 🙂

I will be adding new projects on December 31st, but my new year has already started with this blog I can admit.

So, thanks for following and supporting, you don’t know how much it means to me 🙂

Alex

My first two goals are set with deadlines!

1. Get my health back. Win against Leaky Gut Syndrome, Irritable Bowel Syndrome and Fibromyalgia through healthy diet full of probiotics, aminoacids but without carbs and caffeine. First deadline: Show some progress in 10 days and be energetic on Jan 5th 2015 for my PhD thesis defence meeting. (first posted on 23.12.2014)

2. Be size 4 again, which is my ideal size since I am 5’3” (160cm) and that is tiny :))) My deadline to reach that is end of January 2015. However, I will not do a speed diet or anything. I just keep on what I eat and walk everyday. The goal does not end here of course, keeping that size throughout the year is the real deal. (first posted on 23.12.2014)

New goals will be added as I get more and more motivated!

PS: If I cannot reach them by deadlines I will revise them and keep working on them 🙂

New goal along with getting my health back! Be size 4 again until Jan 31st 2015

In 10 things about me section I mentioned that I was size 4 (Europe:34) about a month ago and now I am size 10 (Europe:40)

So this is not a good thing cause I am only 5’3” (160cm) and size 10 is too much for my little bones to handle.

Size 4 is my ideal size cuz I am tiny 🙂

And, of course losing my smoking hot appearance is not so sweet either.

Therefore, I give a new deadline to myself to be size 4 again until the end of January and keep it that way all year.

I guess I can do that as my diet strictly forbids any carbs. I cannot do any hard sports because of my health issues but my doctor says walking is good for me. So I will walk 🙂

Uh, oh, I am getting excited already 🙂

I will post my weight and step count everyday till I reach my goal.

Deadline Jan 31st 2015.

Keep on following and supporting please 🙂

Alex