New recipe added: Snack time!

How about some healthy snacks from Alex? Steam it and eat it 🙂

snack - Copy

Continue reading New recipe added: Snack time!

health project update and new goal added: Lazy recipes goes for becoming a project!

I recently wrote that my health is getting better and I am so happy and proud of myself for sticking to my healthy diet. I eat a lot of meat (all kinds), bone broth and black cumin oil which are high in calories and still lose weight as I cut the carbs. Of course I eat chocolate and little treats like ginger desert, pumpkin desert and tiny cupcakes made w/ gluten-free flour.

All of my meals are home-made (by me) and my original recipes. In other words, I made them up 🙂 I call them lazy recipes as I cannot spend time on cooking and want the ingredients become food as effortless as possible.

So, I came up with a new goal: Why don’t I create a lazy healthy recipe set to share with you? I’ve already created a category about it. I tried two other meals in the past two days and will share them too.

At the end of the year, I want to came up with the top 5’s in the areas of:

1. Breakfast ideas

2. Red meat (Lamb/Beef) + veggies + sauces

3. Poultry meat + veggies + sauces

4. Bone broth soups

5. Green salad & veggie sauces

6. Snacks + snack sauces

7. Desserts + desert sauces

8. Smoothies w/ kefir or yoghurt

I love making the combination to ease the cook’s mind. I will try them through time and select the top 5.

As I have a leaky gut and IBS, candida problem and gluten allergy I think my choices will apply to many people with or without these problems.

Therefore, get ready!