New recipe added: Sour cherry yoghurt

Here is one of the latest ones:
Very easy to prepare anytime you crave for dessert
Take some frozen cherries and mix it with normal or probiotic youghurt.
For a creamy taste, you can add some coconut milk or coconut oil in yoghurt and mix them beforehand.
You can also add acai berries, strawberries, raspberries etc for your taste.
Bon appétit!
Alex

Update :) More than movies or cooking…

2 down 2 to go :

Alfred Hitchcock  watchlist:

Lunch cooked, eaten, dinner is being cooked, poached pumking dessert cooked (I made a huge pot of it from 2kgs of pumpkin for the whole week haha 🙂

I still have the PhD thesis defense thing and it bothers me a little as I did nothing about it. So, I decided to admit that tomorrow in front of a committee of professors including a dean 🙂

Sorry, I have nothing to lose now. I am trying to survive, to get healty, to increase my self-esteem, self-respect etc.

Not more than a month ago I was such a mess and now I reached a level of self-success of getting the control of my mind&body back. Thesis and the committe should wait.

If they fail me tomorrow, I will not despair. If they pass me I will not be relieved either. So, I am quite indifferent, why worry then?

🙂

I wish I was like this when I was younger when I thought that life was a race. Now, I see that all that it counts is me, and I don’t feel like racing any more, instead I feel like having what I want and when I want.

As Gregory House (main character of House MD TV show) said once 

“You are an adult, you don’t HAVE TO do anything!”

Well, isn’t it the best part of being one 🙂

Love,

Alex

health project update and new goal added: Lazy recipes goes for becoming a project!

I recently wrote that my health is getting better and I am so happy and proud of myself for sticking to my healthy diet. I eat a lot of meat (all kinds), bone broth and black cumin oil which are high in calories and still lose weight as I cut the carbs. Of course I eat chocolate and little treats like ginger desert, pumpkin desert and tiny cupcakes made w/ gluten-free flour.

All of my meals are home-made (by me) and my original recipes. In other words, I made them up 🙂 I call them lazy recipes as I cannot spend time on cooking and want the ingredients become food as effortless as possible.

So, I came up with a new goal: Why don’t I create a lazy healthy recipe set to share with you? I’ve already created a category about it. I tried two other meals in the past two days and will share them too.

At the end of the year, I want to came up with the top 5’s in the areas of:

1. Breakfast ideas

2. Red meat (Lamb/Beef) + veggies + sauces

3. Poultry meat + veggies + sauces

4. Bone broth soups

5. Green salad & veggie sauces

6. Snacks + snack sauces

7. Desserts + desert sauces

8. Smoothies w/ kefir or yoghurt

I love making the combination to ease the cook’s mind. I will try them through time and select the top 5.

As I have a leaky gut and IBS, candida problem and gluten allergy I think my choices will apply to many people with or without these problems.

Therefore, get ready!