I am a case study even worse than Cotillard…

I’ve just watched 2 Days, 1 Night movie starring Marion Cotillard, who was laid off during her sick leave as she was suffering from depression. She was informed informally by her coworker about this. Very similar to my case. But…

As I look back now, my case was far worse than her:

1. Economically, she was married and her husband also works, they own their own place and car, so no rent but a mortgage, which they can make a second mortgage or sell it as they own it.

I did not have anything, no car, no house and a high rent, not because my 50m2 flat is good but I live in a cosmopolitan city.

I did not have mortgage but had rent and payments of my PhD. I did not own anything worthy to sell.

So, economically I was worse off 🙂

2. Socially, she has people around her, a supporting positive-thinking husband who encourages her to fight for her job. I did not even have a boyfriend 🙂 She has two kids who are lovely. I do not even own a cat or a flower 🙂

3. Psychologically, my whole life was my career. For her, it was no more than a money-making job. I had major depression, was on sick leave for 3 days although she was for months. On the third day, I received an informal call like hers and they said “You are kicked out”. No voting, no chance to fight for it. It just happened. The worst thing was that, my so-called colleagues did not even say something against it. I was the one who had hired some of them. Can you believe that ?

It is like being stabbed from everywhere…

All the depression plus my auto-immune diseases including fibromyalgia, leaky gut, IBS, alopecia areata, urticaria, lichen planus plus candida, migraines, food allergies, fatigue etc. it is a miracle that I am still alive 🙂

Look where I am now. Quite a breakthrough? No, but maybe some breakthrough. At least, I am trying. Thanks to you, I have a reason to write. Some days were harder than the others for the past month, and those days, the only reason that I woke up was to write my blog and “try to try”. 

Thank you for making me wanting to try everyday…

Love,

Alex

health project update and new goal added: Lazy recipes goes for becoming a project!

I recently wrote that my health is getting better and I am so happy and proud of myself for sticking to my healthy diet. I eat a lot of meat (all kinds), bone broth and black cumin oil which are high in calories and still lose weight as I cut the carbs. Of course I eat chocolate and little treats like ginger desert, pumpkin desert and tiny cupcakes made w/ gluten-free flour.

All of my meals are home-made (by me) and my original recipes. In other words, I made them up 🙂 I call them lazy recipes as I cannot spend time on cooking and want the ingredients become food as effortless as possible.

So, I came up with a new goal: Why don’t I create a lazy healthy recipe set to share with you? I’ve already created a category about it. I tried two other meals in the past two days and will share them too.

At the end of the year, I want to came up with the top 5’s in the areas of:

1. Breakfast ideas

2. Red meat (Lamb/Beef) + veggies + sauces

3. Poultry meat + veggies + sauces

4. Bone broth soups

5. Green salad & veggie sauces

6. Snacks + snack sauces

7. Desserts + desert sauces

8. Smoothies w/ kefir or yoghurt

I love making the combination to ease the cook’s mind. I will try them through time and select the top 5.

As I have a leaky gut and IBS, candida problem and gluten allergy I think my choices will apply to many people with or without these problems.

Therefore, get ready!