Skip to content

January 17, 2015


New recipe added: Bone broth chicken soup

by Alex - Project Lady

Here is the bone broth with poultry. This was my first trial of making bone broth from chicken.

Since chicken is not very easy to cut, I put the whole organic and free-range chicken into a big pot and cook a little. Then I cut the chicken and take out the bones and skin, added 3 tablespoons of apple cider vinegar and cooked them for 5 hours in very low heat in a pot full of water.

Quick notes here:

After cooking, I took out the bones by simply filtering them from strainer to another pot. I added the chicken meat in it and cooked for half an hour with some garlic, turmeric, thyme, and most importantly mint. Mint goes really well with poultry. I also added soy sauce (3 tablespoons) instead of salt. If you don’t want that, add some salt, not more than 2 teaspoons)

However, I do not recommend using veggies in poultry soups. They just do not match. If you like you can add some barley (gluten free if you have leaky gut) when cooking the soup with chicken meat. Rice would not fit.

When eating, you can add some fresh lemon juice too.

Bon Appétit 🙂


2 Comments Post a comment
  1. Jan 17 2015

    Alex, at my house you can always count on my cheap self using leftover bones for the next days soup! I freeze and keep some in gallon bags just in case. I am really excited to try and add mint! Thanks for the tip.


    • Jan 17 2015

      🙂 You will love mint in chicken soup 🙂



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Note: HTML is allowed. Your email address will never be published.

Subscribe to comments

%d bloggers like this: