UPDATE – IDEAL WEIGHT project :) Lost 7lbs already :)

Healthy food is better than I’ve expected. I’ve already lost 7 lbs in a week with extremely healthy Leaky Gut diet. 

As you know, I was 130lbs and want to be 100lbs as I was 6 months ago, and before that :).

It is my ideal weight as I am 5’3” (tiny). I gained this much as I was sick at home, could not exercise and ate lots of junk as I was depressed. So I wanna be size 4 again as I am my most comfortable self. Plus, all my clothes are size 4, I cannot fit in anything 😛

It is not an official GAPS diet, but very good to cope with Leaky Gut. As I always disconform the diets written by others I created my own Alex Diet 🙂 It is a low carb, high good-fat and high aminoacid diet. Not like Dukan or Atkins as they are like hell, you almost eat nothing and go mental 🙂

On my next post, I will give the details of what I eat/drink in a day. So you can try it too…

Alex

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Alex - Project Lady

35 year old woman who has hit the rock bottom tryin to get up again and reach her 35 dreams I am a psychologist who suffers from major depression and severe fibromyalgia. It was all about career to me. But today, I have no job, no husband, no kids. Alone. And, I want to change my fucking life.

5 thoughts on “UPDATE – IDEAL WEIGHT project :) Lost 7lbs already :)”

      1. Ok, 33 days. Hmm, it’s doable. 5’3 and a size 4? That’s tiny. 🙂 In my area women are larger. There’s a lot of factors here S.A.D. is a big one. It’s like year round bad weather.

        Liked by 1 person

      2. Mine is not that seasonal it began because of the mobbing in my ex-workplace in April. Got major in August and now I am recovering. Weatherwise, it is just the opposite 🙂
        Yea, I am tiny. Extra fat does not work for me. Where should it go 🙂 So I have to be me again 🙂 fit and sexy :))

        Liked by 1 person

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