Healthy food is better than I’ve expected. I’ve already lost 7 lbs in a week with extremely healthy Leaky Gut diet.
As you know, I was 130lbs and want to be 100lbs as I was 6 months ago, and before that :).
It is my ideal weight as I am 5’3” (tiny). I gained this much as I was sick at home, could not exercise and ate lots of junk as I was depressed. So I wanna be size 4 again as I am my most comfortable self. Plus, all my clothes are size 4, I cannot fit in anything 😛
It is not an official GAPS diet, but very good to cope with Leaky Gut. As I always disconform the diets written by others I created my own Alex Diet 🙂 It is a low carb, high good-fat and high aminoacid diet. Not like Dukan or Atkins as they are like hell, you almost eat nothing and go mental 🙂
On my next post, I will give the details of what I eat/drink in a day. So you can try it too…
Alex
My 35 Project 
Great job. My goal for the new year is one handed pushups. I’ll try to align mine with yours.
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My deadline is at the end of January 2015 🙂 So, start working out 🙂
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Ok, 33 days. Hmm, it’s doable. 5’3 and a size 4? That’s tiny. 🙂 In my area women are larger. There’s a lot of factors here S.A.D. is a big one. It’s like year round bad weather.
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Mine is not that seasonal it began because of the mobbing in my ex-workplace in April. Got major in August and now I am recovering. Weatherwise, it is just the opposite 🙂
Yea, I am tiny. Extra fat does not work for me. Where should it go 🙂 So I have to be me again 🙂 fit and sexy :))
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Whoa. Sounds nice.
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